When you have ADHD (diagnosed or not) choosing, planning out a meal, getting ingredients, and then making the food, plus the cleanup afterwards, is completely overwhelming!

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It’s so easy to fall back onto takeaways & unhealthy convenience foods which don’t help you waist line, health or bank balance!

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These 10 Quick & Easy Recipes are simple, straightforward & healthy to help you make healthy meals & lose weight without the overwhelm.